How Vaping CBD Oil Before Bed May Help You Sleep

woman sleeping on cloud

Nothing is more irritating than lying awake in bed late at night with the upcoming workday just hours away. It happens to the best of us, and whether you’re dealing with insomnia or finding it difficult to fall asleep after a hectic workday, there is a natural alternative to sleeping pills growing in popularity amongst adults. Vaping. More specifically, vaping CBD oil. 

*With the long list of benefits one may receive when vaping CBD oil, you may soon consider keeping a vape pen handy on your nightstand after learning about this new-age sleep aid. But how does vaping CBD assist in helping you receive the restful sleep you’ve been craving lately?

If you’ve never vaped before and are curious about what health benefits vaping CBD may offer, see why people are turning to CBD before bed.

Vaping CBD Oil vs. Sleeping Pills

It’s easy to see why people from all age groups and backgrounds are turning away from pharmaceutical sleep meds and sedative-hypnotics in the age of cannabis products. With the moderate history and continuous rumors of harmful side-effects caused by numerous prescription sleep medications— people are looking for more alternative, natural ways for getting to sleep.

*Especially giving the fact vaping CBD oil is just as simple to consume, acts quickly, and works for many people.  While one may experience minor side effects like dry mouth, a change in appetite, or fatigue, CBD side effects are nothing near what you might find when comparing natural hemp to the many chemical components found in sleeping pills.

All in all, CBD, or cannabidiol, is a derivative of the hemp plant that is extracted into a consumable oil and available for purchase, usually alongside your choice of a rechargeable vape pen battery. Packaged as pre-filled cartridges with an array of natural or tasty flavors, all it takes is a few quick turns to attach the cartridge to your vape battery, and you’re ready to puff away.

If you’re curious just how this magic works before bed, it’s quite simple.

How Vaping CBD Oil Works

Okay, maybe science wasn’t your favorite subject in school, but here’s a quick break down on how CBD may benefit your health as well as *assist in falling asleep at night. First, vaping CBD itself isn’t what helps you fall asleep, but rather its interaction with the human endocannabinoid system (ECS).

endocannabinoid system

The endocannabinoid system is a molecular system made up of the cannabinoid receptors, CB1 and CB2. Endocannabinoid molecules and the metabolic enzymes which maintain homeostasis in the human body are activated by CBD when consumed. In layman’s terms, the ECS is the internal physical and chemical regulation of one’s appetite, mood, immune system/pain response, and sleep functions.

*The ECS alters the body’s nervous system by sending messenger signals seeking for stressed-out receptors. Research has shown consuming CBD assists in the rebalancing of homeostasis by activating these messenger signals and bringing the stressed receptors back into balance (homeostasis).

*For people who are struggling to sleep, this is beneficial because CBD directly interacts with the endocannabinoid system to alter the body’s state of relaxation. This helps to soothe the sensations of pain and anxiety and therefore help us fall asleep more quickly.

*Vaping CBD, for some, may be a quick route to reach a peaceful state of mind, and since its purpose is to stimulate the ECS, rather than alter it chemically, plenty of people are giving this natural substitute a go.

The Benefits of Vaping CBD

If you’re seeking the high or stoned feeling when vaping CBD, keep in mind, that even though it is a component of a cannabis plant, it is not psychoactive like its counterpart THC (Tetrahydrocannabinol). Hemp and marijuana are both cannabis plants, but they differ in their cannabinoid content

CBD’s purpose is not to alter your state of consciousness or judgment in any way as THC does. Instead, it acts as an aid to relax and decompress during, or at the end of a stressful day. Here’s a handful of reasons why people struggling to fall asleep at night should consider choosing the vape pen route for consuming CBD.

  •    Vaping CBD does not require a prescription for users. However, prescribed CBD is available medically if you choose to go through your doctor. It’s a good idea to consult with your doctor before trying vaping or anything new related to sleep which can impact all areas of our life. 
  •    Vapor is mostly odorless, and many of the natural CBD oils have little to no scent when vaporized; making it ideal for vaping inside your home, at work, or on the go.
  •    CBD enters the body quickly when vaporized and acts fast to soothe. When you inhale CBD directly, it enters the bloodstream faster than it would by ingesting it.
  •   *Research shows vaping CBD may help curb nicotine addiction. When compared to smoking tobacco, vaping eliminates the burning of plant matter almost entirely, which makes for a smoother substitute to traditional smoking.

Is Vaping CBD Healthy?

We have created an entire article for the question “is vaping CBD oil healthy for me?” *In short, it is the healthiest method to vape as the CBD vapes on our site **contain zero:

artificial ingredients
PV or VG (propylene glycol and vegetable glycerin)

It is a mission of ours at Third Coast to only carry the healthiest CBD products with lab-tested Certificates of Analysis.

Is Vaping CBD Right for Me?

The National Institutes of Health estimates nearly 30% of the general population deal with sleeping issues. *Whether you have insomnia for days or even weeks at a time or find yourself occasionally restless throughout the week, vaping CBD may promote a calm and relaxed feel for those craving a good night’s rest.

Whether or not CBD is right for you, few report any addictive or mind-altering side effects when vaping CBD oil, which is great if you require a strong focus on your career or family.

Consider your CBD vape pen a treat at the end of your day when you’re ready to wind down before bedtime. *Since vaping CBD is said to help with anxiousness, having easy access to it when you’re stressing out over tomorrow’s workday late at night can be a game-changer for your sleep cycle.

Known as a natural remedy to soothing a wandering mind, CBD has also been shown to aid patients with REM Sleep Behavior Disorder (RBD) without side effects. Studies also suggested that CBD can assist patients with PTSD who have frequent night terrors.

CBD is legal in all 50 states from the 2018 Farm Bill and its benefits are being used as healthy alternatives to medications that may induce addiction or mental instability. Those vaping CBD physically and mentally tend to feel just as they did before, with an added relaxed effect. This is a major attraction to patients who want a sleeping aid that is simple, affordable, and easily consumable.

*Studies have shown when one vapes CBD, the effects take hold quickly by entering the bloodstream and activating the ECS, which can assist in balancing your mood and anxious thoughts before bed. The scientific research of CBD’s potential health benefits continues to bring good news with updated discoveries. Many studies are shedding a positive light on the naturally safe uses of CBD as a fast-acting sleep aid. 

At Third Coast Health, we receive a lot of testimonials about how vaping CBD before bed can be beneficial in treating unrest. If you’re trying to catch more Zs throughout the workweek and feel uneasy about the more dangerous potential side effects through taking pharmaceutical sleeping pills, why not give vaping CBD a try? It may just be the key to your dreams, literally.



**We certify the products offered on our website do not contain nicotine and share with you the Surgeon Generals Warning as it relates to protecting our children from nicotine addiction:

Surgeon General Warning: I, Surgeon General of the United States Public Health Service, VADM Jerome Adams, am emphasizing the importance of protecting our children from a lifetime of nicotine addiction and associated health risks by immediately addressing the epidemic of youth e-cigarette use. The recent surge in e-cigarette use among youth, which has been fueled by new types of e-cigarettes that have recently entered the market, is a cause for great concern. We must take action now to protect the health of our nation’s young people.